We see hear you.
You're not alone in this.
Does this sound familiar?
Exhausted from the constant worry?
Lying awake at night replaying conversations?
Relationships feel strained, and you barely recognize yourself?
The good news?
You can feel better.
Not overnight, but step by step
With our experienced team, you don’t just recover—you build lasting skills and resilience for the future. Discover the long-term benefits and see exactly how we can support you on your journey.
Long term benefits
Over time, a mental health counselor can help you transform your life.
Get unstuck
Break free from negative patterns and find clarity in your direction.
Connect deeply
Deepen connections and navigate conflict with compassion.
Gain confidence
Break free from negative patterns and find clarity in your direction.
Find peace
Cultivate inner calm and resilience amidst life’s challenges.
How we can support you
Comprehensive care tailored to your unique needs.
Couples
therapy
When communication breaks down, it feels like speaking different languages. We help couples reconnect, rebuild trust, and create a relationship that feels safe, honest, and fulfilling.
- Improving communication and reducing conflict
- Rebuilding trust after betrayal or hurt
- Navigating life changes together
You’re ready to create real change.
You’re tired of feeling stuck, burnt out, dissatisfied. You know you’re capable of so much more – in your work, your relationships, your life. And you’re committed to prioritizing personal growth and investing in your well-being. You’re just not sure how to move forward.
Areas of focus
Specialized support for specific challenges.
I’m Kim Pitrelli. And together we will work towards releasing what’s blocking your path to a happier, more fulfilling life.
Meet our founder - Kimberly M. Pitrelli, MA, LMHC, CCTP
Our goal isn’t to keep you in therapy forever. It’s to help you find your footing—so you can walk forward on your own.
I offer client-centered, intuitive counseling with a deep understanding of trauma and how to let it go. Specializing in emotional regulation techniques like Accelerated Resolution Therapy (ART), I help you safely explore and move beyond what’s been holding you back. Whether you are struggling with anxiety, stress, grief, trauma, relationship issues, or career challenges, our work together will empower you to gain a deeper understanding of yourself – and build the practical skills, coping strategies, and self-confidence to create lasting, life-changing results.
Hear from our clients
Stories of transformation
Ben – entroprenour
Milla – artist
Josh – manager
Ready to take the first step?
Change begins with a single conversation. You don’t need to have all the answers right now.
Book a session
Free initial consultation
Book a free consultation. We’ll talk about what’s bringing you here and whether we’re a good fit. No pressure.
First session
In our first full session, we’ll dive deeper into your story. I’ll ask questions, listen, and together we’ll create a plan.
Ongoing sessions
We’ll meet regularly—weekly or biweekly. Each session is tailored to where you are in your journey.
Real progress
Over time, you’ll start to notice shifts in how you think and feel. Progress isn’t linear, but it’s real.
Frequently
Asked Questions
Stories of transformation
Q1: How do I know if therapy is right for me?
If you’re feeling stuck, overwhelmed, or like something needs to change—but you’re not sure how to move forward—that’s when therapy can help. You don’t need to have everything figured out. You just need to be open to the process.
Q2: How long is each session?
Each session is 50-60 minutes. We’ll decide together how often to meet—typically weekly or bi-weekly, depending on your needs and schedule.
Q3: How much does it cost?
Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with.
We understand that cost can be a concern, and we don’t believe it should stand in the way of getting support. Everyone deserves access to quality mental health care. Through our advanced clinical training program, we’re able to offer therapy options when insurance or standard rates aren’t the right fit.
Q4: Do you offer online sessions?
Yes! I use a secure, HIPAA-compliant platform for all online sessions. Many clients find online therapy just as effective—and far more convenient.
Q5: What's your therapeutic approach?
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.
